Help!!!!!!!!!!!!!!!!!!!!!!!!!!…

Let your face cool down and then take a soft cloth, like a towelette and then take a wash cloth, put it in the freezer for about 15 minutes and lay it on your face. Do this off and on, until the inflammation dies down. Quit using loofahs and then see if you can see a good Dermatologist. You'll be fine.

Is this normal i have scratches on my teeth?

from my braces i believe. how can i get rid of the scratches/scars? its on my four front teeth and there is one line/scratch on my teeth

I need advice on what to do next in my relationship?

hi im a man of 28 yrs old who has been living with my partner for the last 10 years we have three beautiful Gurls whom i adore and whould do anything for all of them, recently we have had some problems in our relationship relating to me taking advantage of her love by playing on my xbox till the early hours off the morning and obviously get up much later in the day than i should have and possibly not pulling my weight enough with the kids she had told me what was going on but the timing was poor on her part as she told me wen we were argueing and i thought she didnt mean it till the day i saw it in her eyes that second my world started crumbling and i realised what i had done and instantly realised i had messed up big time and what i had too lose which was everything as i love her and the kids soooooo MUCH she asked me to marry her about a yr ago i said no because i was scarred and now realise this was the biggest mistake of my life as i would marry her in a millasecond know so having spoken about the situation we decided to give it another go i felt like a 100 million ton weight had been lifted off my head and things were good i pulled my weight got up i was never on my xbox and things looked rosy till i found a message on her phone from my BEST MATE this happened as i had agreed to letting my girlfriend recieve driving lessons of this guy as i trusted them both implicitley but things turned weird and i felt it a couple of months on when he no longer came to see me also trying to keep my friends away from me (he was the driver) asking weird questions about a friend who likes a girl at work he likes. alarm bells started ringing but i had NO evidence and i told him no probs unless you are breaking up a family just incase he was talking about me so i carried on without knowing till i saw the messages after a outing with my mates wen i asked another mate how much it was to get married and he started acting weird again so i checked my girls phone to make sure he was being normal and he was not there was kinda weird messages were he was trying to see if it was alright to msg sexual type messages and also a message saying xxx i want you soooo bad xxxx which tore me apart i went mad nearlly stormed round his and smashed him in my girlfriend didnt tell me as she was protecting me from lossing all my friends and was gonna tell him to back off the very next day but know she says she dosent know if she wants to be with me any more im just hanging on not knowing my future im in pieces and need my girlfriend and kids as they are my life any advise would be appresiated as i dont know what to do i try to be normal but its sooo hard please dont be harsh im hurting badddddd many thanks xxxx

The Nice Girl, Cuts?!?

I'm not sure that this is something that you're going to be able to help on your own. She sounds like she's going through a lot, emotionally and otherwise. I think the best thing that you can do is sit down with some one like your parents or an older person that you trust and explain it to them. They will know what the best thing to do is. If she's abusing her self as you say, and you really care for her, tell someone right away that can help her before it goes too far.

If you write worse if you haven't read for a long time...(descrip.)?

Not necessarily. Perhaps it's just the inspiration to write that you get from reading, not deriving your own style from the authors. And like all things, your skills might get rusty if you let them stagnate, but once you get back into the swing of things it's like pedalling a bike--you never forget.

Depressed I have dental caries... Please help guys.?

Hey guys. I went to the dentist last week after a year (stupid, I know.) needless to say I'll be back to a twice a year schedule again. Anyways, I had a little cavity which he said was caused be grinding or clinching my teeth (I suffer from bad anxiety & stress) which he fixed with a facial filling. I was looking in the mirror yesterday & Noticed on 2 teeth on the bottom, and 2 teeth on the top I have what I think is dental caries (brown spots in the crevices or 'fissures' of the tooth. I used to have beautiful teeth, a little stained from smoking but still very nice teeth. Now that I saw these I was googling images & I think my mouth is rotting. I used to drink a TON of Coca-Cola, and I'd brush my teeth maybe twice a month during this year period (go ahead & judge, but I'm going through severe depression & family matters and It's hard getting out of bed let alone caring about my personal hygiene). I'm just worried that these spots are going to keep growing & growing even though I am becoming religious on my oral health now & in the future. I've hung around with people with rotten teeth & it's repulsive.. I do not want that broken smile. Also, can sharing a cigarette with someone with tooth decay cause it to be infectious? Thanks guys. If I was in any real danger, wouldn't my dentist say "Dave, it's time you start brushing & flossing better because it's getting bad? I mean right now my teeth look good, but these spots have me a nervous wreck & I can't stop thinking that my teeth are rotting as we speak. Thanks & bless you.

HELP how do i prevent scarring?

i just went crazy popping black heads and now im worried that my face will scar what do i do to prevent scarring. i have never popped a pimple or black head before please help im so worried